- Love your bones
About 25% of women and 6% of men 65 and over will get osteoporosis. Osteoporosis is a condition where your bones become weak and puts you at a greater risk for broken bones. In fact, many people don’t know they have it until they break a bone. However, there are steps you can take to […]
- Medicare Open Enrollment: ready to choose a plan?
Medicare Open Enrollment starts today! Choosing a plan is an important and personal decision. Now’s the time to think about what matters to you, and find the Medicare plan that meets your needs. Here are some things to think about: Does the plan cover the services you need? Think about what services and benefits you’re […]
- Take care of your mental health
Depression is the leading cause of disability in the world. In the US, it affects 5% of people 12 and over. People with depression can suffer from many different symptoms, including: Feelings of sadness or hopelessness Loss of interest in activities Change in weight Being more or less active than usual Difficulty sleeping or sleeping […]
- Stop the flu before it starts
Fall is here, which means pumpkins, falling leaves, and the flu! Getting your free flu shot is the best way to protect yourself and loved ones this season. Get your flu shot early and stay healthy! Flu viruses change from year to year, so it’s important to get a flu shot each flu season. It’s free for […]
- Medicare Open Enrollment is coming soon—add it to your fall checklist
Just like the changing leaves, did you know that the fall also brings your chance to make changes to your Medicare coverage? Medicare Open Enrollment is October 15–December 7. It’s your chance to review your health care coverage and see if you need to make any changes for next year. Or, you may decide you’re […]
- Have you gotten your yearly mammogram?
Over 220,000 women are diagnosed with breast cancer each year, making it one of the most common cancers in women. Getting a yearly mammogram is the best way to find breast cancer early. Mammograms are breast cancer screenings that can detect a lump up to 3 years before you or your doctor can feel it. […]
- Go paperless—get your “Medicare & You” electronically!
Did you know that instead of getting a paper copy of your “Medicare & You” handbook every fall, you can sign up to get it electronically? You’ll not only be helping the environment, but you’ll be saving tax dollars too. The eHandbook is the online version of your trusted “Medicare & You” handbook and has […]
- Spot the signs of ovarian cancer
Each year, about 22,000 women in the U.S. get ovarian cancer. It’s also the fifth leading cause of cancer death among U.S. women. Early diagnosis is the key to survival, and the key to early diagnosis is recognizing the symptoms of ovarian cancer: Bloating Pelvic or abdominal pain Trouble eating or feeling full quickly Urgency […]
- Protect your Medicare by protecting your Medicare number
Are you a bargain hunter? Always looking for the best deal or ready for the next best thing? If someone offered you a state-of-the-art arthritis kit and said Medicare would cover it, would you be interested? There are lots of benefits that come with aging, and discounts are one of them. But discounts and deals […]
- Finding a hospice provider just got easier
The Centers for Medicare & Medicaid Services (CMS) is working diligently to make healthcare quality information more transparent and understandable for consumers in all stages of life to empower them to take ownership of their healthcare choices. This includes decisions about end-of-life care, when consumers in a time of vulnerability need transparent, digestible information to […]